Sunday, August 15, 2010

Savory Zucchini Stix

I LOVED these. And because they are baked, you use just the egg white, and I used skim milk, they're probably pretty healthy. (Got this out of a "Silly Snacks" cookbook)

2 small zucchini, quartered (We used one large and I cut them into spears)
3 tbls seasoned bread crumbs
2 tbls grated Parmesan cheese (I used shredded)
1 egg white (I used the whole egg)
1 tsp milk
marinara and/or ranch dressing for dipping

combine bread crumbs and cheese in one shallow dish
combine milk and egg in the other

dip zucchini sticks in crumbs, then egg mixture, and back into crumbs

place on cookie sheet sprayed with cooking spray

spray sticks with cooking spray as well

Bake at 400 degrees for 15 to 18 minutes.

Serve with warm marinara and/or ranch dressing for dipping.

1 comment:

  1. BOOYA! Always looking for something to do with zucchini!